Based on numerous studies, it can be stated that the average penis size is approximately 13. 5 cm.
Despite the fact that many men fall into this range, they tend to increase the size of the penis.
We can say unequivocally that the erect penis, the size of which is 13 cm, is a normal and natural phenomenon.
However, there is no limit to perfection, why not use effective techniques that will help increase the length and width of the penis.
It is still worthwhile to understand how to properly perform the massage for penis enlargement so that the effect of the exercises exceeds all expectations. And also, to understand how the vacuum pump affects penis growth?
How does Jelqing work?
Jelq is a set of workouts or a set of techniques, by performing which, a positive effect occurs on the penis, as a result of which it proportionally increases in length and thickness, in addition, an increase in the glans occurs.
We can rightly say that the Jelqing technique has absorbed all the best from manual penis correction:
- Thanks to exercise, blood circulation in the penis increases, so the pressure inside the penis also increases, creating a favorable environment for the growth of cavernous tissues.
- As a result of training, new cells are formed, the soft tissues of the penis increase in size, which leads to a change in the size of the penis in a wider direction.
- It is worth noting that the growth and reproduction of cells is a completely normal course, only the Jelqing technique starts the process and stimulates it to a higher level.
In addition, exercises have a beneficial effect on men's sexual function, provide increased stamina and sexual activity, increase libido, increase potency, and also it becomes possible to control ejaculation.
Cock massage lessons
It is advisable to note that all the exercises included in the Jelqing technique are somewhat similar to each other, while differing in small details. In the videos, which are many on the Internet, you can find out where this technique comes from and how it helps to enlarge the penis.
The key movement in the workout is to grab the penis with the thumb and forefinger (to form a ring) at the base and pull the ring up to the head of the penis. Thus, taking out the male organ, it is filled with a large amount of blood.
However, in order for Jelq to prove its effectiveness and efficiency in male penis enhancement, it is necessary to purchase a specialized gel that will help to achieve the desired result in a shorter time.
When performing exercises based on the wet method of execution, it is better to use Titan-gel, which, due to the high concentration of powerful substances, will provide better blood flow to the pelvic organs and will help not only to increase the penis, but also to increase the potency of a man. It is worth knowing the Jelqing technique:
- All training should be done in the presence of an incomplete erection - enough 50% of the general erection state.
- Each workout begins with the warm-up of the penis and ends with it.
- Only with regular and correct training is it possible to achieve the desired results.
Tao technique for glans enlargement:
- Apply Titan-gel on the penis, massage gently over the entire length. The gel shouldn't be too much, but not too little.
- Grasp the base of the penis with your fingers and slowly move towards the head. If the exercise is done correctly, it will be visually noticeable that the head is filled with blood.
- After reaching the head, fix your fingers in this position for 10-15 seconds.
- Do exercises for 10 minutes.
It is important to know that each man chooses for himself the exact range of motion and compressive strength. The main thing is that you should not press until there is a sharp pain, there must be a feeling of pressure in the head of the penis.
At the same time, it is equally important to monitor the state of the erection, you should not bring it to 100%. If necessary, Titan Gel can be added in the middle of the exercise if the previous application has been completely absorbed. You can watch a video about the Tao exercise, in which the exercise scheme is shown in several stages.
The effectiveness of this technique has been proven by numerous reviews and videos on the Internet, in which men share their secrets about penis enlargement and also show the results achieved.
To sum it all up, we can say that after 2 months of regular training, the visual result of penis enlargement will already be noticeable, whether in a calm or erect state.
Vacuum pump for penis enlargement
Training with a vacuum pump helps to improve local blood circulation in the penis, increase potency, affecting the growth of the penis.
During classes with the help of such a device, according to reviews of men who have been using it for several months, it is better to use a cream instead of a water-based lubricant.
Thanks to two means, namely a pump and a cream, the effect manifests itself in a shorter time, while we can safely say that this dimension will remain for life. There are video reviews on the Internet, where the interaction of the two mediums is described in more detail.
How to use the vacuum pump:
- Hygienic procedures: wash the genitals, dry. There should be no hairline in the groin area.
- Assemble the device, connect the pump (video reviews will tell you how to assemble it correctly).
- Apply the cream on the penis.
- Place the penis in the pump and press firmly against the pubis.
- You can start training with a vacuum pump.
It is worth noting that beginners who prefer vacuum pump training should not exceed the time limit of 10 minutes per session. You cannot do more than 3 lessons per day.
However, there are contraindications for exercises with a vacuum pump:
- Sexually transmitted and sexually transmitted diseases.
- The presence of redness, rashes and other things on the skin of the organ.
- Diseases of the blood, the presence of an inguinal hernia.
- Penile deformity and other abnormal conditions.
To sum it up, it can be summed up: to really enlarge the penis, you should do it for a long time and at the same time every day.
Do not forget to apply a specialized cream that will help accelerate the growth of the penis, as well as improve a man's sexual activity.